{"title":"Performance","description":"\u003cp\u003eFor training days. Pre-workout, creatine and protein.\u003c\/p\u003e","products":[{"product_id":"creatine","title":"Creatine Monohydrate 5g","description":"\u003cp\u003eCreatine monohydrate, unflavored, nothing else in the tub. The most studied supplement there is.\u003c\/p\u003e\n\u003cp\u003eStir 5 grams into water, a shake or your coffee every day. Taking it daily matters more than when you take it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy take it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports strength and power output during training*\u003c\/li\u003e\n\u003cli\u003eHelps muscles recover between sets*\u003c\/li\u003e\n\u003cli\u003eUnflavored, so it mixes into whatever you already drink\u003c\/li\u003e\n\u003cli\u003eVegan friendly, gluten-free, non-GMO\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e281 g tub, about 56 servings\u003c\/li\u003e\n\u003cli\u003eMade in the USA\u003c\/li\u003e\n\u003cli\u003eIngredients: Creatine monohydrate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested use:\u003c\/strong\u003e Adults mix one scoop (5 g) into 8 oz of water or juice once daily. Optional loading phase: take one scoop four times daily for the first 5 days, then once daily after that. Drink plenty of water while using.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Keep out of reach of children. Consult your physician before use if you are under 18, pregnant or nursing, or have a kidney condition or other medical condition. Do not use if the safety seal is damaged or missing. Store in a cool, dry place away from direct light.\u003c\/p\u003e\n\u003cp\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/4c36cdfa54b26cb4291c359dc2cd7910d868f8ae-125x181.png\" alt=\"Gluten-free\" style=\"height: 6rem; width: auto;\"\u003e \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/cc4066d915d42e195ee9cf5bbce01a99f006af1e-126x181.png\" alt=\"Lactose-free\" style=\"height: 6rem; width: auto;\"\u003e \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/0e9fc04e2f9353234d2b7794b96613f19c576efb-126x183.png\" alt=\"Non-GMO\" style=\"height: 6rem; width: auto;\"\u003e \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/a007d72855c1d7a309b8b6dec5eadf939bb8a80d-125x181.png\" alt=\"Corn-free\" style=\"height: 6rem; width: auto;\"\u003e \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/392fe7a0ceded284f4aeb9c2eeb40c638917d6be-149x180.png\" alt=\"Vegan friendly\" style=\"height: 6rem; width: auto;\"\u003e\u003c\/p\u003e","brand":"Ohio River Muscle Co.","offers":[{"title":"Default Title","offer_id":67598451835093,"sku":"JTP31CREA","price":30.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/8479\/3557\/files\/1790800212173-generated-label-image-0.jpg?v=1790800230"},{"product_id":"iron-milk-whey-protein-chocolate","title":"Iron Milk | Whey Protein Isolate, Chocolate","description":"\u003cp dir=\"ltr\"\u003eA chocolate whey isolate that mixes clean and tastes like chocolate. 22 grams of protein per serving, sweetened with stevia, with no sucralose. Shake it with water or milk after training, or whenever you're short on protein for the day.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy take it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e22 g protein per serving to support muscle recovery*\u003c\/li\u003e\n\u003cli\u003eWhey isolate, filtered for less lactose and fat than standard whey\u003c\/li\u003e\n\u003cli\u003eReal cocoa, stevia sweetened\u003c\/li\u003e\n\u003cli\u003eMixes with a shaker, no blender needed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e29.6 oz (839 g), 24 servings\u003c\/li\u003e\n\u003cli\u003eServing size: 2 scoops (35 g)\u003c\/li\u003e\n\u003cli\u003eMade in the USA\u003c\/li\u003e\n\u003cli\u003eIngredients: Whey protein isolate, cocoa powder, MCT oil powder, natural flavors, sunflower lecithin, apple pectin powder, sea salt, stevia extract (leaf), silicon dioxide\u003c\/li\u003e\n\u003cli\u003eContains: Milk\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSuggested use:\u003c\/strong\u003e Mix two scoops (35 g) with 6 to 8 oz of water or milk. Take after training or any time of day.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Pregnant or nursing women, anyone under 18, and anyone with a medical condition should consult a physician before use. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e","brand":"Ohio River Muscle Co.","offers":[{"title":"Default Title","offer_id":67598654439637,"sku":"JTP7ADWC","price":59.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/8479\/3557\/files\/1790802226395-generated-label-image-0.jpg?v=1790803019"},{"product_id":"panther-low-stim-pre-workout","title":"Panther | Low-Stim Pre Workout","description":"\u003cp dir=\"ltr\"\u003eFor the days you have to train anyway. 175 mg of caffeine per scoop for steady energy, plus beta alanine, arginine and citrulline for the workout itself. Fruit punch flavor. Start with one scoop.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat's in it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e175 mg caffeine per scoop for energy*\u003c\/li\u003e\n\u003cli\u003eBeta alanine (you'll feel a harmless tingle)\u003c\/li\u003e\n\u003cli\u003eArginine AKG and citrulline malate\u003c\/li\u003e\n\u003cli\u003eDicreatine malate\u003c\/li\u003e\n\u003cli\u003eTaurine and L-tyrosine\u003c\/li\u003e\n\u003cli\u003eB vitamins and 290 mg of electrolytes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e300 g tub, 20 to 40 servings depending on scoop count\u003c\/li\u003e\n\u003cli\u003eFruit punch\u003c\/li\u003e\n\u003cli\u003eMade in the USA\u003c\/li\u003e\n\u003cli\u003eIngredients: Sodium (as sodium citrate), potassium (as potassium citrate), vitamin B1 (as thiamine hydrochloride), vitamin B2 (as riboflavin), vitamin B3 (as niacin), vitamin B6 (as pyridoxine hydrochloride), folic acid, vitamin B12 (as cyanocobalamin), pantothenic acid (as d-calcium pantothenate), calcium and phosphorus (as dicalcium phosphate), magnesium (as magnesium oxide), chromium (as chromium nicotinate), dicreatine malate, L-arginine alpha ketoglutarate, beta alanine, caffeine, Energy\/Endurance\/Focus Matrix (L-taurine, betaine anhydrous, waxy maize, L-citrulline malate, glycocyamine, glucuronolactone, L-tyrosine), maltodextrin, citric acid, fruit punch flavor, dextrose, sucralose, silicon dioxide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSuggested use:\u003c\/strong\u003e Mix one scoop in 6 to 8 oz of cold water about 30 minutes before training. Try one scoop first to see how you handle it. If you tolerate it well, you can go up to 2 scoops. Do not exceed 2 scoops in a day. Do not combine with other caffeine sources such as coffee or energy drinks. Avoid within 6 hours of bedtime.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Do not use if under 18, pregnant or nursing. Consult a doctor before use if you have any medical condition or family history of disease, including high or low blood pressure, heart disease, cardiac arrhythmia, stroke, liver or thyroid disease, diabetes, asthma, anxiety, depression, psychiatric disease, seizure disorder, pernicious anemia or prostate enlargement, or if you take any prescription drug.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e","brand":"Ohio River Muscle Co.","offers":[{"title":"Default Title","offer_id":67598703231189,"sku":"VOX8PWFR","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/8479\/3557\/files\/1790805341486-generated-label-image-0.jpg?v=1790805428"},{"product_id":"overtime-creatine-electrolytes-lemon","title":"Overtime | Creatine + Electrolytes, Lemon","description":"\u003cp\u003eFor long shifts and hot gym days, when you've sweated through your shirt by noon. One scoop covers your daily creatine and puts back the salt you lose in sweat.\u003c\/p\u003e\n\u003cp\u003e5 g of creatine monohydrate, the most studied form at the dose used in the research. 1,000 mg of sodium, 200 mg of potassium and 60 mg of magnesium. Lemon, sweetened with stevia. No sugar.\u003c\/p\u003e\n\u003cp\u003eCreatine supports strength and power during short, hard efforts. Sodium and potassium help replace what you lose in sweat.*\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003cbr\u003eMix one scoop (10 g) into 6 to 8 oz of water, once a day. Creatine builds up over a few weeks, so take it every day, training or not. If you already take our \u003ca href=\"\/products\/creatine\"\u003eCreatine\u003c\/a\u003e, this replaces it. No need to double up, use those funds on your face! No seriously, check out our lineup, your skin deserves it. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSupplement facts\u003c\/strong\u003e\u003cbr\u003eServing size: 1 scoop (10 g). About 30 servings.\u003cbr\u003eCreatine (as creatine monohydrate): 5,000 mg\u003cbr\u003eSodium (as sea salt): 1,000 mg\u003cbr\u003ePotassium (as potassium chloride): 200 mg\u003cbr\u003eMagnesium (as magnesium malate): 60 mg\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOther ingredients\u003c\/strong\u003e\u003cbr\u003eNatural flavors, stevia leaf extract, silicon dioxide.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaution\u003c\/strong\u003e\u003cbr\u003e1,000 mg of sodium per scoop is a lot. If you watch your salt or have high blood pressure, heart or kidney issues, talk to your doctor first. One scoop a day max. If you are under 18, pregnant, nursing or have a medical condition, check with a doctor before use. Keep out of reach of children. Do not use if the seal is damaged or missing. Store in a cool, dry place.\u003c\/p\u003e\n\u003cp\u003e300 g (10.6 oz) tub. Made in the USA.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Ohio River Muscle Co.","offers":[{"title":"Default Title","offer_id":67767848894677,"sku":"JTP31CRHY","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/8479\/3557\/files\/1792015350711-generated-label-image-1.jpg?v=1792015382"}],"url":"https:\/\/ohiorivermuscleco.com\/collections\/performance.oembed","provider":"Ohio River Muscle Co.","version":"1.0","type":"link"}