{"title":"Baseline Stack","description":"\u003cp\u003eThe fundamentals. Fish oil, D3 and K2, creatine and protein. Nothing fancy, just the stuff worth taking every day.\u003c\/p\u003e","products":[{"product_id":"koi-omega-3-fish-oil","title":"KOI | Omega-3 Fish Oil","description":"\u003cp dir=\"ltr\"\u003eA daily fish oil softgel with EPA and DHA, the two omega-3s your body doesn't make much of on its own. Each softgel has 180 mg of EPA and 120 mg of DHA. Take one with breakfast and one with dinner. It's the base layer of the stack.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy take it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eSupports heart health*\u003c\/li\u003e\n\u003cli\u003eSupports brain function*\u003c\/li\u003e\n\u003cli\u003eSupports healthy vision*\u003c\/li\u003e\n\u003cli\u003eA good fit if you don't eat fish a couple times a week\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003e100 softgels, a 50-day supply at 2 a day\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eMade in the USA\u003c\/li\u003e\n\u003cli\u003eIngredients: Fish oil concentrate (EPA, DHA), softgel (gelatin, glycerin, water), vitamin E\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSuggested use:\u003c\/strong\u003e Adults take one softgel two times daily with meals, or as directed by a healthcare professional. Store in a cool, dry place away from direct light.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Keep out of reach of children. Consult your physician before use if you take blood thinners, are pregnant or nursing, or have a medical condition. Do not use if the safety seal is damaged or missing.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e","brand":"Ohio River Muscle Co.","offers":[{"title":"Default Title","offer_id":67598181040341,"sku":"RLC39FISS","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/8479\/3557\/files\/1790794341532-generated-label-image-1.jpg?v=1790794388"},{"product_id":"d3-k2-dissolving-strips","title":"Vitamin D3 + K2 | Dissolving Strips","description":"\u003cp dir=\"ltr\"\u003eVitamin D for the months the sun doesn't show up. Each strip has 2,000 IU of D3 and 120 mcg of K2. Put it on your tongue and it dissolves in a few seconds, no water and no pill. Raspberry flavored, one a day.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy take it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eSupports healthy bones*\u003c\/li\u003e\n\u003cli\u003eSupports immune function*\u003c\/li\u003e\n\u003cli\u003eD3 and K2 in one strip, so you're not stacking two bottles\u003c\/li\u003e\n\u003cli\u003eEasy to keep in a pocket, glovebox or gym bag\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e30 strips, a 30-day supply\u003c\/li\u003e\n\u003cli\u003eMade in India\u003c\/li\u003e\n\u003cli\u003eIngredients: Vitamin D3 (as cholecalciferol) 2,000 IU, Vitamin K2 (as menaquinone) 120 mcg, pullulan, cellulose, lecithin, raspberry flavor, malic acid, erythritol, sorbitol syrup, pectin, steviol glycosides\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSuggested use:\u003c\/strong\u003e Place one strip on your tongue and let it dissolve before swallowing. Take one strip daily. Do not exceed one strip per day.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Vitamin K can interfere with blood thinners such as warfarin. If you take one, talk to your doctor before use. Pregnant or nursing women, anyone under 18, and anyone with a medical condition should consult a physician before use.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/4c36cdfa54b26cb4291c359dc2cd7910d868f8ae-125x181.png\" alt=\"Gluten-free\" style=\"height: 6rem; width: auto;\"\u003e    \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/a007d72855c1d7a309b8b6dec5eadf939bb8a80d-125x181.png\" alt=\"Corn-free\" style=\"height: 6rem; width: auto;\"\u003e\u003c\/p\u003e","brand":"Ohio River Muscle Co.","offers":[{"title":"Default Title","offer_id":67598375977173,"sku":"AAV37BONE","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/8479\/3557\/files\/1790797790907-generated-label-image-0.jpg?v=1790797871"},{"product_id":"creatine","title":"Creatine Monohydrate 5g","description":"\u003cp\u003eCreatine monohydrate, unflavored, nothing else in the tub. The most studied supplement there is.\u003c\/p\u003e\n\u003cp\u003eStir 5 grams into water, a shake or your coffee every day. Taking it daily matters more than when you take it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy take it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports strength and power output during training*\u003c\/li\u003e\n\u003cli\u003eHelps muscles recover between sets*\u003c\/li\u003e\n\u003cli\u003eUnflavored, so it mixes into whatever you already drink\u003c\/li\u003e\n\u003cli\u003eVegan friendly, gluten-free, non-GMO\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e281 g tub, about 56 servings\u003c\/li\u003e\n\u003cli\u003eMade in the USA\u003c\/li\u003e\n\u003cli\u003eIngredients: Creatine monohydrate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested use:\u003c\/strong\u003e Adults mix one scoop (5 g) into 8 oz of water or juice once daily. Optional loading phase: take one scoop four times daily for the first 5 days, then once daily after that. Drink plenty of water while using.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Keep out of reach of children. Consult your physician before use if you are under 18, pregnant or nursing, or have a kidney condition or other medical condition. Do not use if the safety seal is damaged or missing. Store in a cool, dry place away from direct light.\u003c\/p\u003e\n\u003cp\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/4c36cdfa54b26cb4291c359dc2cd7910d868f8ae-125x181.png\" alt=\"Gluten-free\" style=\"height: 6rem; width: auto;\"\u003e \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/cc4066d915d42e195ee9cf5bbce01a99f006af1e-126x181.png\" alt=\"Lactose-free\" style=\"height: 6rem; width: auto;\"\u003e \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/0e9fc04e2f9353234d2b7794b96613f19c576efb-126x183.png\" alt=\"Non-GMO\" style=\"height: 6rem; width: auto;\"\u003e \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/a007d72855c1d7a309b8b6dec5eadf939bb8a80d-125x181.png\" alt=\"Corn-free\" style=\"height: 6rem; width: auto;\"\u003e \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/392fe7a0ceded284f4aeb9c2eeb40c638917d6be-149x180.png\" alt=\"Vegan friendly\" style=\"height: 6rem; width: auto;\"\u003e\u003c\/p\u003e","brand":"Ohio River Muscle Co.","offers":[{"title":"Default Title","offer_id":67598451835093,"sku":"JTP31CREA","price":30.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/8479\/3557\/files\/1790800212173-generated-label-image-0.jpg?v=1790800230"},{"product_id":"iron-milk-whey-protein-chocolate","title":"Iron Milk | Whey Protein Isolate, Chocolate","description":"\u003cp dir=\"ltr\"\u003eA chocolate whey isolate that mixes clean and tastes like chocolate. 22 grams of protein per serving, sweetened with stevia, with no sucralose. Shake it with water or milk after training, or whenever you're short on protein for the day.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy take it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e22 g protein per serving to support muscle recovery*\u003c\/li\u003e\n\u003cli\u003eWhey isolate, filtered for less lactose and fat than standard whey\u003c\/li\u003e\n\u003cli\u003eReal cocoa, stevia sweetened\u003c\/li\u003e\n\u003cli\u003eMixes with a shaker, no blender needed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e29.6 oz (839 g), 24 servings\u003c\/li\u003e\n\u003cli\u003eServing size: 2 scoops (35 g)\u003c\/li\u003e\n\u003cli\u003eMade in the USA\u003c\/li\u003e\n\u003cli\u003eIngredients: Whey protein isolate, cocoa powder, MCT oil powder, natural flavors, sunflower lecithin, apple pectin powder, sea salt, stevia extract (leaf), silicon dioxide\u003c\/li\u003e\n\u003cli\u003eContains: Milk\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSuggested use:\u003c\/strong\u003e Mix two scoops (35 g) with 6 to 8 oz of water or milk. Take after training or any time of day.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Pregnant or nursing women, anyone under 18, and anyone with a medical condition should consult a physician before use. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e","brand":"Ohio River Muscle Co.","offers":[{"title":"Default Title","offer_id":67598654439637,"sku":"JTP7ADWC","price":59.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/8479\/3557\/files\/1790802226395-generated-label-image-0.jpg?v=1790803019"},{"product_id":"magnesium-glycinate","title":"Magnesium Glycinate | 275 mg","description":"\u003cp\u003eAbout half of American adults don't get enough magnesium from food. Hard training and a lot of sweat raise the need.\u003c\/p\u003e\n\u003cp\u003eThis is magnesium glycinate, the form that absorbs well and is easy on the stomach. Each serving gives you 275 mg of magnesium from 2,500 mg of magnesium glycinate. It supports muscle relaxation, normal nerve function and a good night's sleep.*\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003cbr\u003eTake 3 capsules once a day with water. Most guys take it in the evening. Pairs with \u003ca href=\"\/products\/clocked-out-overnight-face-cream\"\u003eClocked Out\u003c\/a\u003e at night and \u003ca href=\"\/products\/creatine\"\u003eCreatine\u003c\/a\u003e during the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSupplement facts\u003c\/strong\u003e\u003cbr\u003eServing size: 3 capsules. Servings per container: 30.\u003cbr\u003eMagnesium (from 2,500 mg magnesium glycinate): 275 mg\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOther ingredients\u003c\/strong\u003e\u003cbr\u003eHypromellose (capsule), magnesium stearate, silicon dioxide, rice flour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaution\u003c\/strong\u003e\u003cbr\u003eDo not exceed the recommended dose. If you are pregnant, nursing, under 18, take medication or have a medical condition, talk to your doctor first. Keep out of reach of children. Do not use if the seal is damaged or missing. Store in a cool, dry place.\u003c\/p\u003e\n\u003cp\u003e90 capsules. Vegan. Gluten free. Made in the USA.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Ohio River Muscle Co.","offers":[{"title":"Default Title","offer_id":67767239868629,"sku":"VOX4MGNE","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/8479\/3557\/files\/1792009700743-generated-label-image-0.jpg?v=1792009735"}],"url":"https:\/\/ohiorivermuscleco.com\/collections\/baseline-stack.oembed","provider":"Ohio River Muscle Co.","version":"1.0","type":"link"}